8 WEEK
CHALLENGE
ready to transform your body?
Optimal Health & Performance Coaching focuses on building training, nutrition and habit tracking programs for individual clients in the most optimal way to correspond with the clients lifestyle, goals, current habits and current training experience.
Are you tired of following the same bland program and not getting results?
Don't worry. We got you..
WHAT'S INCLUDED?
FREE 30 MIN TECHNIQUE SESION
Valued at $65
PERSONALISED TRAINING PROGRAM
8 week training program tailored towards your goal
NUTRITIONAL GUIDANCE
Prescribed calories and macros based on your goals
ACCESS TO THE OHPC
FITNESS APP
Track your training, nutrition, steps, weight and progress in our fitness app.
WEEKY CHECK-INS
Weekly check-ins to keep you accountable and on track.
24/7 SUPPORT
You aren't alone. Reach out if you have any questions.
Easy + Nutritious Recipes
40+ Recipes for breakfast, lunch, dinner and snacks!
Let's work together.
Click the link below to fill out the application form.
1. Fill out the Application Form
Be as descriptive as possible so we know how we can work together.
2. Consultation Call
Your coach will be in contact with you within 24hrs to further discuss your goals and see if you're a good fit for the team.
3. Get Started!
If your application gets accepted, we'll set you up on the OHPC Coaching App and start creating your personalised program.
Client Transformations
Check our socials out for more transformations and education!
